Zumba involves dance and aerobic movements performed to energetic music. Our Zumba classes are an hour long and are taught by licensed instructors. In one Zumba class, a person can burn between 500-1000 calories, depending on the energy put forth. 

Join us twice a week, Tuesday & Fridays at 6:30 - 7:30 pm for an AMAZING cardio workout!  It's a lot of fun, the music is great and the routines fresh and updated frequently! 

We hope to see you in class soon!